Natural Foods

As one of my teachers would say: "natural foods are God's medicine cabinet." (Jeff Primack)
Through menopause, I have researched and studied a great deal about Natural Foods. Not only have I overcome years of IBS (which doctors treated with medication), I have stopped getting sick with colds, feeling lethargic and I have lost 25 lbs.
As I taught my family my new findings, they too gained similar results.
Now, I enjoy making presentations, giving webinars and teaching others, one-on-one how to:

  • gain sensible knowledge on what to eat and not feel restricted
  • develop habits that will help you
  • overcome obstacles
  • stay disciplined
  • feel and look great!
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